Vitamin B12 is utilised in the formation of healthy red blood cells, maintenance of the nervous system and proper metabolism of fats, carbohydrates and proteins. It also helps maintain proper growth and appetite in children. A daily B12 supplementation is often recommended for vegans and vegetarians as vitamin B12 is mainly found in meat products.
Children 3 to 12 years of age; one tablet daily. Adults and children over 12 years of age, one tablet daily, can increase to two tablets daily if required. Do not exceed recommended daily intake unless advised by a suitably qualified person.
Dermo-cosmetics
