Vitamin B2, also known as Riboflavin facilitates red blood cell formation, cell respiration and growth. Riboflavin helps in energy production by metabolising fats, sugars and protein. Riboflavin is vital for good muscle tone and is excellent for maintaining good vision, skin, hair and nails. HealthAid provides a high strength B2 formulation that is readily absorbed for maximum utilisation and benefit to the body.