Valerian is a flowering plant of the family Balerianoids found in Europe, Asia and North America. The name “Valerian” originated from the Latin word “valere” meaning “health or power” and refers to the use of the plant, although it is claimed that it is referred to the possible odor.
Recommended use: Consume 1-2 capsules daily or as directed by your pharmacist or practitioner. Do not exceed the recommended dosage.