The vitamin B complex consists of eight water-soluble vitamins. Specifically: The vitamin B1 which acts as a coenzyme that enhances the body’s energy production levels. The vitamin B2 which contributes to the good functionality of our muscle and nerve system. The vitamin Â3 which helps us perform under stress. The vitamin B5 which promotes the skin health. The vitamin B6 which is necessary to all cell functions. The vitamin B7 which contributes to hair growth. The vitamin B9 which participates in the composition of the DNA and RNA while it also helps the metabolism. The vitamin B12 which reinforces the memory functions.
Dermo-cosmetics
