A particular focus is given to the antioxidant nutrients because of the established benefits to sperm health of reducing oxidative stress. In addition to the established antioxidant nutrients, such as vitamin C and selenium, powerful plant antioxidants from grape seed, turmeric and green tea are included. The Programme consists of one multi-nutrient tablet per day plus one Omega 3 capsule, the latter of which provides a higher level of omega 3 essential fatty acids than most other fish oil products available.
Omega 3 capsules: Capsule Shell (Gelatin and Glycerin).
Take one multivitamin and mineral tablet per day, plus one Omega 3 capsule. Take with a meal or just after a meal. Do not exceed the recommended intake.