Lecithin supplements are a vital source of this important nutrient, and may be especially important since levels of phospholipids in the brain may decline with age. Lecithin also promotes cell growth and supports nervous and cardiovascular health.
As a dietary supplement for adults, take one (1) softgel daily, preferably at mealtime/ As a food supplement for adults take one to two level scoops (7.5g to 15g) daily, preferably at mealtimes, or as directed by a healthcare practitioner. May be sprinkled onto food.
Dermo-cosmetics
