The standardized root extract Valerian 83mg (Valerian) of Quest delivers 250mg valerinikon acids, which is the active ingredient of this traditionally used herb. Valerian has sedative and calming properties, improves sleep quality and relieves the (chronic) insomnia. It is also soothing the digestive system. Suitable for vegetarians and vegans.
Dosage & Instructions
One to three tablets daily with food.
Nutritional Value
One tablet provides: