A multi-nutrient formula that provides all the vitamins, minerals and amino acids of a multivitamin plus whole food concentrates. Whole food concentrates are some of the most nutritionally potent plant foods on earth. Plant foods such as, spirulina, wheat grass and sprouted barley juice, flaxseed oil, chlorella and garlic are bursting with bioflavonoids, enzymes, nucleic acids, cell salts, pigments and other healthful substances unique to natural plant foods. To make Solgar Earth Source Multi-Nutrient Tablets even more complete, Solgar have included their Megasorb B vitamins, mineral chelates and complexes and other nutrients in their most absorbable form to ensure optimal utilization. It is an excellent supplement to a vegetarian diet.